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A self-paced reset designed for ADHD minds. Learn why you drink, how to pause before autopilot kicks in, and build habits that actually stick - without shame, rules, or pressure to quit completely.
£199
Reset your drinking habits with science-backed tools. This is not a sobriety course, but a smarter way to take back control, build resilience, and enjoy a healthier relationship with alcohol.
£119
Discover guilt-free strategies to cut back on alcohol with my Mini Guide. Learn to track your intake, identify triggers, and make practical lifestyle changes towards mindful drinking and lasting balance.
Free